Strong. Balanced. Empowered.
Accountability + Community
Classes
Smaller classes. Expert instruction. Workouts for every level.
Spin + Lift
Th, 5:30pm - 6:20pm
F, 12pm - 12:50pm
Spin + Core
Full Body Strong
F, 9am - 9:50am
Sa, 10am - 10:50am
Women Strong
Hot Slow Flow Yoga
M, 5:10pm- 6:00 pm
Th, 12pm - 12:50pm
W, 5:30pm - 6:20pm
Sa, 9am - 9:50am
About the Gym
We are a boutique gym, that is all about community. We give you a more personalized experience with smaller class sizes and more hands-on instruction. We are invested in you, your goals and your success.
“There is nothing impossible to
him who will try.”
— Alexander the Great