Our Instructors
Northfield has been my home since high school. After spending my college years in Iowa and Germany, I began to put down roots in Northfield once again.
It's a true gift to return to my hometown and share my energy with my community. Teaching for me is the opportunity to share peace and joy through mindful movement and a smile. Practising asana, pranayama, and meditation together is healing for our bodies and souls! Class is a time to come together and celebrate our Oneness!
I love to play guitar, dance, sing, garden, paint, laugh, be in nature, and have fun :)
Gabriela MunozI'm a physical therapist, yoga teacher, and mom to two teenagers.
My favorite things to do are camping and adventuring with my husband, kids and our little dog Peeky. I've always loved strength training in any form and have recently been focusing on its impact on bone and muscle integrity and prevention of osteoporosis.
Certifications include a clinical doctorate in physical therapy from the University of Minnesota, Registered Yoga Teacher (RYT-200) and Reiki 1 from Sun Moon Studio in Mankato, and extra training in Pilates, Movement Systems, Prenatal and Pelvic Health, Myofascial Release, Nutrition for Bone Health and Strength for Women.
Daisy Christopherson
Bri is a NASM Certified Personal Trainer with a deep passion for health, strength, and self-empowerment.
In 2022, when she decided to take her health to the next level and hired her own personal trainer and experienced firsthand the life-changing impact of strength training—not just on her body, but on her mental and emotional well-being as well. What started as a personal goal quickly turned into a calling.
Since then, Bri has dedicated herself to learning all that she can about the world of health and fitness. She believes in helping others reconnect with their bodies in a healthy, loving way—shifting the focus from aesthetics to overall wellness.
Bri’s approach to training is rooted in empathy, encouragement, and sustainability. She understands that everyone’s journey is different and that stepping into a fitness routine can feel intimidating—especially when you're not sure where to start. That’s why she focuses on creating personalized programs that meet people where they are, while gently pushing them toward their goals with positivity and support. Bri is here to guide, educate, and cheer you on every step of the way.
Outside of the gym, you'll likely find Bri selling crystals at Fate Vintage in downtown Northfield, or at the movies enjoying the latest film in cinematic culture (especially on $5 Tuesdays).
Bri Owen